Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749992039 · Data last verified:
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Common questions
How many calories are in Chocolate Flutes?
Chocolate Flutes by Irresisibles has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Chocolate Flutes?
Chocolate Flutes contains 4 g of protein per 100 g — about 1 g per 25 g serving.
Is Chocolate Flutes high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Chocolate Flutes high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Chocolate Flutes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Chocolate Flutes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chocolate Flutes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (48 g), saturated fat (8 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Chocolate Flutes is 100 calories?
About 21 g of Chocolate Flutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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