Snacks · Nutrition facts

Chocolate Chip Granola Bar

400 kcal per 100 g, with 20 g protein, 57.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1.0 bar (35.0 g)
High proteinCalorie denseHigh fiber
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Chocolate Chip Granola BarNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
57.1 g
Carbs
57% of calories
10 g
Fat
23% of calories
Macro split
Protein 20%Carbs 57%Fat 23%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar22.9g
Saturated fat2.9g14% DV
Cholesterol14.3mg5% DV
Sodium271.4mg12% DV
Potassium228.6mg5% DV
Calcium85.7mg7% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599018695 · Data last verified:

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0705599018695

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Common questions

How many calories are in Chocolate Chip Granola Bar?

Chocolate Chip Granola Bar by Kodiak has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.

How much protein is in Chocolate Chip Granola Bar?

Chocolate Chip Granola Bar contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Is Chocolate Chip Granola Bar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Chocolate Chip Granola Bar high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Chocolate Chip Granola Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chocolate Chip Granola Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (22.9 g); points in favor come from fiber (5.7 g), protein (20 g). Overall that places it in band C.

How much Chocolate Chip Granola Bar is 100 calories?

About 25 g of Chocolate Chip Granola Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Granola Bar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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