Chocolat Noir Dessert 56%

Chocolat Noir Dessert 56% by Biocoop has 574 kcal per 100 g. One serving (20 g) is about 115 kcal.

Chocolat Noir Dessert 56% contains 4.3 g of protein per 100 g — about 0.9 g per 20 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (43 g), saturated fat (25 g); points in favor come from fiber (8.8 g). Overall that places it in band E.

About 17 g of Chocolat Noir Dessert 56% equals 100 kcal. It is energy-dense, so small amounts add up quickly.