Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920012751 · Data last verified:
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Common questions
How many calories are in Chocolat Lait Lindt?
Chocolat Lait Lindt by Lindt has 545 kcal per 100 g.
How much protein is in Chocolat Lait Lindt?
Chocolat Lait Lindt contains 7 g of protein per 100 g.
Is Chocolat Lait Lindt high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Chocolat Lait Lindt high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Chocolat Lait Lindt low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chocolat Lait Lindt have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (55 g), saturated fat (19 g). Overall that places it in band E.
How much Chocolat Lait Lindt is 100 calories?
About 18 g of Chocolat Lait Lindt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Lait Lindt high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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