Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613037375060 · Data last verified:
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Common questions
How many calories are in Choco Crossies?
Choco Crossies by Nestlé has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.
How much protein is in Choco Crossies?
Choco Crossies contains 6.7 g of protein per 100 g — about 1.3 g per 20 g serving.
Is Choco Crossies high in sugar?
Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Choco Crossies high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Choco Crossies high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Choco Crossies a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Choco Crossies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (42.6 g), saturated fat (14.1 g), sodium (800 mg); points in favor come from fiber (3.2 g). Overall that places it in band E.
How much Choco Crossies is 100 calories?
About 20 g of Choco Crossies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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