Chicken And Mushroom Pie

Chicken And Mushroom Pie by Charlie Bigham’s has 244 kcal per 100 g. One serving (300 g) is about 732 kcal.

Chicken And Mushroom Pie contains 10.9 g of protein per 100 g — about 32.7 g per 300 g serving.

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (10.9 g). Overall that places it in band C.

About 41 g of Chicken And Mushroom Pie equals 100 kcal.

Per 100 g it has 1.4 g sugar and 14.4 g fat (7.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.