Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033283664 · Data last verified:
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Common questions
How many calories are in Cassoulet?
Cassoulet by Monoprix has 113 kcal per 100 g. One serving (420 g) is about 475 kcal.
How much protein is in Cassoulet?
Cassoulet contains 7 g of protein per 100 g — about 29.4 g per 420 g serving.
Is Cassoulet low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Cassoulet a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Cassoulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Cassoulet is 100 calories?
About 88 g of Cassoulet equals 100 kcal.
Is Cassoulet high in sugar or fat?
Per 100 g it has 0.6 g sugar and 5 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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