Other · Nutrition facts

Cassoulet À La Volaille

160 kcal per 100 g, with 10 g protein, 11 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Cassoulet À La VolailleNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
27% of calories
11 g
Carbs
29% of calories
7.4 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010167858 · Data last verified:

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3113010167858

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Common questions

How many calories are in Cassoulet À La Volaille?

Cassoulet À La Volaille by Jean Larnaudie has 160 kcal per 100 g.

How much protein is in Cassoulet À La Volaille?

Cassoulet À La Volaille contains 10 g of protein per 100 g.

Is Cassoulet À La Volaille a good source of protein?

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cassoulet À La Volaille low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet À La Volaille a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet À La Volaille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.

How much Cassoulet À La Volaille is 100 calories?

About 62 g of Cassoulet À La Volaille equals 100 kcal.

Is Cassoulet À La Volaille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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