Snacks · Nutrition facts

Carambar

398 kcal per 100 g, with 3.1 g protein, 79 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Calorie dense
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CarambarNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
79 g
Carbs
79% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 3%Carbs 79%Fat 18%

Nutrition facts

per 100 g
Sugar47g
Saturated fat4g20% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346300490 · Data last verified:

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3664346300490

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Common questions

How many calories are in Carambar?

Carambar by Carambar has 398 kcal per 100 g.

How much protein is in Carambar?

Carambar contains 3.1 g of protein per 100 g.

Is Carambar high in carbs?

Yes — carbohydrates provide 79% of its calories (79 g per 100 g, of which 47 g is sugar).

Is Carambar high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.

Why does Carambar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (47 g), saturated fat (4 g). Overall that places it in band D.

How much Carambar is 100 calories?

About 25 g of Carambar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carambar high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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