Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633290921 · Data last verified:
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Common questions
How many calories are in Céréales Lucky Charms?
Céréales Lucky Charms by General Mills has 393 kcal per 100 g.
How much protein is in Céréales Lucky Charms?
Céréales Lucky Charms contains 28.2 g of protein per 100 g.
Is Céréales Lucky Charms a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Céréales Lucky Charms high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Céréales Lucky Charms high in sodium?
Yes — 2568 mg of sodium per 100 g, about 112% of the daily value.
Is Céréales Lucky Charms a good source of fiber?
It provides 31.4 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.
Why does Céréales Lucky Charms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (27.5 g), saturated fat (3.4 g), sodium (2568 mg); points in favor come from fiber (31.4 g), protein (28.2 g). Overall that places it in band D.
How much Céréales Lucky Charms is 100 calories?
About 25 g of Céréales Lucky Charms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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