Condiments · Nutrition facts

Bolognaise

90 kcal per 100 g, with 4 g protein, 5.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 105 g
Potassium
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BolognaiseNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
19% of calories
5.5 g
Carbs
26% of calories
5.3 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.5g
Saturated fat1.3g6% DV
Cholesterol10.2mg3% DV
Sodium320mg14% DV
Potassium517.8mg11% DV
Calcium18.3mg1% DV
Iron1.2mg7% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070530021 · Data last verified:

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3560070530021

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Common questions

How many calories are in Bolognaise?

Bolognaise by Carrefour has 90 kcal per 100 g. One serving (105 g) is about 94 kcal.

How much protein is in Bolognaise?

Bolognaise contains 4 g of protein per 100 g — about 4.2 g per 105 g serving.

Why does Bolognaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognaise is 100 calories?

About 111 g of Bolognaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognaise a good source of potassium?

It is a moderate source: 517.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bolognaise a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bolognaise high in sugar or fat?

Per 100 g it has 4.5 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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