Meat · Nutrition facts

Blanc De Poulet

114 kcal per 100 g, with 18 g protein, 1.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De PouletNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
63% of calories
1.7 g
Carbs
6% of calories
3.9 g
Fat
31% of calories
Macro split
Protein 63%Carbs 6%Fat 31%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat1g5% DV
Cholesterol66.1mg22% DV
Sodium960mg42% DV
Potassium349.1mg7% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740006666 · Data last verified:

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3378740006666

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Common questions

How many calories are in Blanc De Poulet?

Blanc De Poulet has 114 kcal per 100 g.

How much protein is in Blanc De Poulet?

Blanc De Poulet contains 18 g of protein per 100 g.

Is Blanc De Poulet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Blanc De Poulet keto-friendly?

With 1.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Blanc De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Blanc De Poulet is 100 calories?

About 88 g of Blanc De Poulet equals 100 kcal.

Is Blanc De Poulet high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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