Black Bear Provolone Pre Sliced

Black Bear Provolone Pre Sliced by ShopRite has 317 kcal per 100 g. One serving (28 g) is about 90 kcal.

Black Bear Provolone Pre Sliced contains 24.7 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 24.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 881.8 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.6 g), sodium (881.8 mg); points in favor come from protein (24.7 g). Overall that places it in band D.

About 32 g of Black Bear Provolone Pre Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.