Meat · Nutrition facts

Beef Casserole With Dumplings In Rich Gravy

113 kcal per 100 g, with 6.9 g protein, 11.6 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Beef Casserole With Dumplings In Rich GravyNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
6.9 g
Protein
25% of calories
11.6 g
Carbs
42% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat1.9g10% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251413479 · Data last verified:

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Common questions

How many calories are in Beef Casserole With Dumplings In Rich Gravy?

Beef Casserole With Dumplings In Rich Gravy by Morrisons has 113 kcal per 100 g.

How much protein is in Beef Casserole With Dumplings In Rich Gravy?

Beef Casserole With Dumplings In Rich Gravy contains 6.9 g of protein per 100 g.

Is Beef Casserole With Dumplings In Rich Gravy low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Why does Beef Casserole With Dumplings In Rich Gravy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef Casserole With Dumplings In Rich Gravy is 100 calories?

About 88 g of Beef Casserole With Dumplings In Rich Gravy equals 100 kcal.

Is Beef Casserole With Dumplings In Rich Gravy high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.1 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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