Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20853884 · Data last verified:
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Common questions
How many calories are in Bbq Spek Fijne Kruiden?
Bbq Spek Fijne Kruiden has 289 kcal per 100 g.
How much protein is in Bbq Spek Fijne Kruiden?
Bbq Spek Fijne Kruiden contains 16 g of protein per 100 g.
Is Bbq Spek Fijne Kruiden a good source of protein?
Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Bbq Spek Fijne Kruiden keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bbq Spek Fijne Kruiden high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Why does Bbq Spek Fijne Kruiden have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Bbq Spek Fijne Kruiden is 100 calories?
About 35 g of Bbq Spek Fijne Kruiden equals 100 kcal.
Is Bbq Spek Fijne Kruiden high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (7.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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