Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745042400028 · Data last verified:
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Common questions
How many calories are in Basmati Rice?
Basmati Rice by Royal has 164 kcal per 100 g. One serving (140 g) is about 230 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.
Is Basmati Rice high in carbs?
Yes — carbohydrates provide 80% of its calories (33.6 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.
Is Basmati Rice low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.
Why does Basmati Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Basmati Rice is 100 calories?
About 61 g of Basmati Rice equals 100 kcal.
Is Basmati Rice high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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