Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0294533604808 · Data last verified:
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Common questions
How many calories are in Asiago Cheese With Rosemary & Olive Oil?
Asiago Cheese With Rosemary & Olive Oil by Trader Joe's has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Asiago Cheese With Rosemary & Olive Oil?
Asiago Cheese With Rosemary & Olive Oil contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Asiago Cheese With Rosemary & Olive Oil a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Asiago Cheese With Rosemary & Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asiago Cheese With Rosemary & Olive Oil high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Asiago Cheese With Rosemary & Olive Oil high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Asiago Cheese With Rosemary & Olive Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (17.9 g), sodium (642.9 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Asiago Cheese With Rosemary & Olive Oil is 100 calories?
About 23 g of Asiago Cheese With Rosemary & Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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