Other · Nutrition facts

Arándanos

by Mr. Blue

40 kcal per 100 g, with 0.7 g protein, 12 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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ArándanosNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
5% of calories
12 g
Carbs
90% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8438001479532 · Data last verified:

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8438001479532

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Common questions

How many calories are in Arándanos?

Arándanos by Mr. Blue has 40 kcal per 100 g.

How much protein is in Arándanos?

Arándanos contains 0.7 g of protein per 100 g.

Is Arándanos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arándanos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Arándanos is 100 calories?

About 250 g of Arándanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arándanos high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Arándanos a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Arándanos high in sugar or fat?

Per 100 g it has 10 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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