Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2706784003173 · Data last verified:
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Common questions
How many calories are in Allgäuer Bergkäse?
Allgäuer Bergkäse by Alpenmarke has 402 kcal per 100 g. One serving (100 g) is about 402 kcal.
How much protein is in Allgäuer Bergkäse?
Allgäuer Bergkäse contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Allgäuer Bergkäse a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Allgäuer Bergkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Allgäuer Bergkäse high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Allgäuer Bergkäse high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Allgäuer Bergkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Allgäuer Bergkäse is 100 calories?
About 25 g of Allgäuer Bergkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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