Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262086510 · Data last verified:
Compare this food with another foodLog 20 Mini Croque-monsieur Jambon Emmental in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 20 Mini Croque-monsieur Jambon Emmental?
20 Mini Croque-monsieur Jambon Emmental has 174 kcal per 100 g.
How much protein is in 20 Mini Croque-monsieur Jambon Emmental?
20 Mini Croque-monsieur Jambon Emmental contains 9.6 g of protein per 100 g.
Why does 20 Mini Croque-monsieur Jambon Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much 20 Mini Croque-monsieur Jambon Emmental is 100 calories?
About 57 g of 20 Mini Croque-monsieur Jambon Emmental equals 100 kcal.
Is 20 Mini Croque-monsieur Jambon Emmental high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.5 g fat (4.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Paella Royale174 kcal · 8.4g proteinC
Noix De St Jacques Riz Et Fondue De PoireauxDaylicious,Aldi146 kcal · 5.8g proteinB
Salada De Massa E Peito De FrangoDaylicious (Aldi)173 kcal · 6.9g proteinC
Lasagne BologneseAldi,Condeli,Cucina142 kcal · 5.7g proteinA
Spaghetti Bolognese128 kcal · 7.3g proteinB
Spaghetti CarbonaraAldi138 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API