Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3547448745645 · Data last verified:
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Common questions
How many calories are in 12 Merguez?
12 Merguez has 250 kcal per 100 g.
How much protein is in 12 Merguez?
12 Merguez contains 15.1 g of protein per 100 g.
Is 12 Merguez a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is 12 Merguez keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 12 Merguez high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is 12 Merguez high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Why does 12 Merguez have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (752 mg); points in favor come from protein (15.1 g). Overall that places it in band D.
How much 12 Merguez is 100 calories?
About 40 g of 12 Merguez equals 100 kcal.
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