Dairy & Eggs · Nutrition facts

Yogurt Intero Ciliegia

99 kcal per 100 g, with 3.5 g protein, 14 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Yogurt Intero CiliegiaNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
14 g
Carbs
57% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582005669 · Data last verified:

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8030582005669

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Common questions

How many calories are in Yogurt Intero Ciliegia?

Yogurt Intero Ciliegia by Primia has 99 kcal per 100 g. One serving (125 g) is about 124 kcal.

How much protein is in Yogurt Intero Ciliegia?

Yogurt Intero Ciliegia contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Yogurt Intero Ciliegia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Ciliegia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Yogurt Intero Ciliegia is 100 calories?

About 101 g of Yogurt Intero Ciliegia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Intero Ciliegia high in sugar or fat?

Per 100 g it has 13 g sugar and 3.2 g fat (2.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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