Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227483261 · Data last verified:
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Common questions
How many calories are in Yogur Natural Arandanos?
Yogur Natural Arandanos by Sojasun has 76 kcal per 100 g.
How much protein is in Yogur Natural Arandanos?
Yogur Natural Arandanos contains 3.7 g of protein per 100 g.
Is Yogur Natural Arandanos low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogur Natural Arandanos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.
How much Yogur Natural Arandanos is 100 calories?
About 132 g of Yogur Natural Arandanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Natural Arandanos a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogur Natural Arandanos high in sugar or fat?
Per 100 g it has 10.2 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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