Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787003250556 · Data last verified:
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Common questions
How many calories are in Yes Yogurt Manzana?
Yes Yogurt Manzana by Yes has 80 kcal per 100 g. One serving (212 g) is about 170 kcal.
How much protein is in Yes Yogurt Manzana?
Yes Yogurt Manzana contains 2.4 g of protein per 100 g — about 5.1 g per 212 g serving.
Is Yes Yogurt Manzana low in sodium?
Yes — just 47.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yes Yogurt Manzana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band C.
How much Yes Yogurt Manzana is 100 calories?
About 125 g of Yes Yogurt Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yes Yogurt Manzana high in sugar or fat?
Per 100 g it has 12.3 g sugar and 2.4 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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