Dairy & Eggs · Nutrition facts

Yaourts Au Lait Entier

94 kcal per 100 g, with 3 g protein, 13.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Yaourts Au Lait EntierNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
13.4 g
Carbs
57% of calories
3.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.9g
Saturated fat2.2g11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03122778 · Data last verified:

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Common questions

How many calories are in Yaourts Au Lait Entier?

Yaourts Au Lait Entier has 94 kcal per 100 g.

How much protein is in Yaourts Au Lait Entier?

Yaourts Au Lait Entier contains 3 g of protein per 100 g.

Why does Yaourts Au Lait Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band C.

How much Yaourts Au Lait Entier is 100 calories?

About 106 g of Yaourts Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Au Lait Entier high in sugar or fat?

Per 100 g it has 11.9 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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