Dairy & Eggs · Nutrition facts

Yaourt Nature Entier

92 kcal per 100 g, with 3.2 g protein, 4.2 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Yaourt Nature EntierNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
15% of calories
4.2 g
Carbs
20% of calories
6 g
Fat
65% of calories
Macro split
Protein 15%Carbs 20%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat4.8g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438860001238 · Data last verified:

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Barcode

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3438860001238

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Common questions

How many calories are in Yaourt Nature Entier?

Yaourt Nature Entier by Gaborit has 92 kcal per 100 g.

How much protein is in Yaourt Nature Entier?

Yaourt Nature Entier contains 3.2 g of protein per 100 g.

Is Yaourt Nature Entier keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Nature Entier low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.

How much Yaourt Nature Entier is 100 calories?

About 109 g of Yaourt Nature Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Entier high in sugar or fat?

Per 100 g it has 4.2 g sugar and 6 g fat (4.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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