Dairy & Eggs · Nutrition facts

Yaourt Brassé Nature Bio

71 kcal per 100 g, with 4.2 g protein, 4.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Yaourt Brassé Nature BioNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
24% of calories
4.7 g
Carbs
27% of calories
3.9 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474051228 · Data last verified:

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Barcode

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3222474051228

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Common questions

How many calories are in Yaourt Brassé Nature Bio?

Yaourt Brassé Nature Bio by Casino, Casino Bio has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Yaourt Brassé Nature Bio?

Yaourt Brassé Nature Bio contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Yaourt Brassé Nature Bio keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Brassé Nature Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé Nature Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Brassé Nature Bio is 100 calories?

About 141 g of Yaourt Brassé Nature Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brassé Nature Bio high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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