Other · Nutrition facts

White Corn Tamales

159 kcal per 100 g, with 2.3 g protein, 22 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 per container (132 g)
High fiber
Track it in the free Dietly app
White Corn TamalesNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
2.3 g
Protein
6% of calories
22 g
Carbs
58% of calories
6.1 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber13.6g49% DV
Sugar3.8g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium136.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677812001077 · Data last verified:

Compare White Corn Tamales with another food

Barcode

scan it with any barcode app

0677812001077

Dietly — AI Calorie Counter

Log White Corn Tamales in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Corn Tamales?

White Corn Tamales by Sinai Products has 159 kcal per 100 g. One serving (132 g) is about 210 kcal.

How much protein is in White Corn Tamales?

White Corn Tamales contains 2.3 g of protein per 100 g — about 3 g per 132 g serving.

Is White Corn Tamales a good source of fiber?

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does White Corn Tamales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (13.6 g). Overall that places it in band A.

How much White Corn Tamales is 100 calories?

About 63 g of White Corn Tamales equals 100 kcal.

Is White Corn Tamales high in sugar or fat?

Per 100 g it has 3.8 g sugar and 6.1 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API