Other · Nutrition facts

Velouté Poireaux

26 kcal per 100 g, with 0.7 g protein, 4.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Velouté PoireauxNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
11% of calories
4.2 g
Carbs
67% of calories
0.6 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036812010439 · Data last verified:

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Barcode

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3036812010439

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Common questions

How many calories are in Velouté Poireaux?

Velouté Poireaux by ROYCO has 26 kcal per 100 g.

How much protein is in Velouté Poireaux?

Velouté Poireaux contains 0.7 g of protein per 100 g.

Is Velouté Poireaux keto-friendly?

With 4.2 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Poireaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Velouté Poireaux is 100 calories?

About 385 g of Velouté Poireaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Poireaux high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Velouté Poireaux high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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