Other · Nutrition facts

Vanilla

417 kcal per 100 g, with 41.7 g protein, 34.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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High proteinCalorie denseHigh fiber
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VanillaNutri-Score C
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
41.7 g
Protein
39% of calories
34.8 g
Carbs
32% of calories
13.9 g
Fat
29% of calories
Macro split
Protein 39%Carbs 32%Fat 29%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.1g
Saturated fat1.5g8% DV
Sodium833.3mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043900352220 · Data last verified:

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0043900352220

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Common questions

How many calories are in Vanilla?

Vanilla has 417 kcal per 100 g.

How much protein is in Vanilla?

Vanilla contains 41.7 g of protein per 100 g.

Is Vanilla a good source of protein?

Yes — 41.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Vanilla low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

Is Vanilla high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Vanilla a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Vanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (833.3 mg); points in favor come from fiber (7.4 g), protein (41.7 g). Overall that places it in band C.

How much Vanilla is 100 calories?

About 24 g of Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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