Snacks · Nutrition facts

Vaniglia

by Balconi

535 kcal per 100 g, with 6 g protein, 56 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Calorie dense
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VanigliaNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
5% of calories
56 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37g
Saturated fat18g90% DV
Cholesterol0.2mg0% DV
Sodium79mg3% DV
Potassium162.5mg3% DV
Calcium22.7mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001585010424 · Data last verified:

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8001585010424

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Common questions

How many calories are in Vaniglia?

Vaniglia by Balconi has 535 kcal per 100 g. One serving (100 g) is about 535 kcal.

How much protein is in Vaniglia?

Vaniglia contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Vaniglia high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Vaniglia high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Vaniglia low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vaniglia have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (37 g), saturated fat (18 g). Overall that places it in band E.

How much Vaniglia is 100 calories?

About 19 g of Vaniglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vaniglia high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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