Snacks · Nutrition facts

Un Amour De Lait

533 kcal per 100 g, with 5.8 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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Un Amour De LaitNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
5.8 g
Protein
4% of calories
59 g
Carbs
45% of calories
30 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar58.5g
Saturated fat19g95% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3538280033090 · Data last verified:

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3538280033090

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Common questions

How many calories are in Un Amour De Lait?

Un Amour De Lait by Poulain has 533 kcal per 100 g. One serving (20 g) is about 107 kcal.

How much protein is in Un Amour De Lait?

Un Amour De Lait contains 5.8 g of protein per 100 g — about 1.2 g per 20 g serving.

Is Un Amour De Lait high in sugar?

Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Un Amour De Lait high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Un Amour De Lait low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Un Amour De Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (58.5 g), saturated fat (19 g). Overall that places it in band E.

How much Un Amour De Lait is 100 calories?

About 19 g of Un Amour De Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Un Amour De Lait high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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