Condiments · Nutrition facts

Tzatziki Fromage Blanc Et Concombre 200g

178 kcal per 100 g, with 6.4 g protein, 3.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carbCalcium rich
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Tzatziki Fromage Blanc Et Concombre 200gNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
3.6 g
Carbs
8% of calories
15 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.2g
Saturated fat1.1g6% DV
Cholesterol54.8mg18% DV
Sodium340mg15% DV
Potassium124.7mg3% DV
Calcium391.2mg30% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220269742 · Data last verified:

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3256220269742

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Common questions

How many calories are in Tzatziki Fromage Blanc Et Concombre 200g?

Tzatziki Fromage Blanc Et Concombre 200g by U has 178 kcal per 100 g. One serving (30 g) is about 53 kcal.

How much protein is in Tzatziki Fromage Blanc Et Concombre 200g?

Tzatziki Fromage Blanc Et Concombre 200g contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Tzatziki Fromage Blanc Et Concombre 200g keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Fromage Blanc Et Concombre 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tzatziki Fromage Blanc Et Concombre 200g is 100 calories?

About 56 g of Tzatziki Fromage Blanc Et Concombre 200g equals 100 kcal.

Is Tzatziki Fromage Blanc Et Concombre 200g a good source of calcium?

It is a good source: 391.2 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Tzatziki Fromage Blanc Et Concombre 200g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15 g fat (1.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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