Meat · Nutrition facts

Turkey Breast - Smoked

102 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbVitamin C
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Turkey Breast - SmokedNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
87% of calories
0.5 g
Carbs
2% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 87%Carbs 2%Fat 11%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol53.7mg18% DV
Sodium720mg31% DV
Potassium197.5mg4% DV
Calcium10mg1% DV
Iron0.7mg4% DV
Vitamin C3966.8mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756312016 · Data last verified:

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3095756312016

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Common questions

How many calories are in Turkey Breast - Smoked?

Turkey Breast - Smoked by Fleury Michon has 102 kcal per 100 g. One serving (30 g) is about 31 kcal.

How much protein is in Turkey Breast - Smoked?

Turkey Breast - Smoked contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Turkey Breast - Smoked a good source of protein?

Yes — 22 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Turkey Breast - Smoked keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Breast - Smoked high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Turkey Breast - Smoked have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Turkey Breast - Smoked is 100 calories?

About 98 g of Turkey Breast - Smoked equals 100 kcal.

Is Turkey Breast - Smoked a good source of vitamin C?

It is a good source: 3966.8 mg per 100 g, about 4408% of the daily value. A 200 g portion covers roughly 999%.

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