Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380088315 · Data last verified:
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Common questions
How many calories are in Triangles Quinoa?
Triangles Quinoa by Le Pain des Fleurs has 386 kcal per 100 g.
How much protein is in Triangles Quinoa?
Triangles Quinoa contains 7.4 g of protein per 100 g.
Is Triangles Quinoa high in carbs?
Yes — carbohydrates provide 87% of its calories (83.2 g per 100 g, of which 0.5 g is sugar).
Is Triangles Quinoa low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 83.2 g of carbs come from starch and fiber rather than sugar.
Why does Triangles Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal). Overall that places it in band B.
How much Triangles Quinoa is 100 calories?
About 26 g of Triangles Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Triangles Quinoa high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Triangles Quinoa high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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