Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3117753052655 · Data last verified:
Compare Thon with another foodLog Thon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Thon?
Thon by Pompon rouge has 99 kcal per 100 g.
How much protein is in Thon?
Thon contains 23 g of protein per 100 g.
Is Thon a good source of protein?
Yes — 23 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Thon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Thon is 100 calories?
About 101 g of Thon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thon high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API