Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16540402 · Data last verified:
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Common questions
How many calories are in The Grated?
The Grated by Migros,V-Love,You has 78 kcal per 100 g.
How much protein is in The Grated?
The Grated contains 6 g of protein per 100 g.
Is The Grated low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does The Grated have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much The Grated is 100 calories?
About 128 g of The Grated equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is The Grated high in sugar or fat?
Per 100 g it has 9 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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