Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128966429 · Data last verified:
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Common questions
How many calories are in Sweet And Crunchy Garden Salad?
Sweet And Crunchy Garden Salad by Coop has 22 kcal per 100 g. One serving (100 g) is about 22 kcal.
How much protein is in Sweet And Crunchy Garden Salad?
Sweet And Crunchy Garden Salad contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.
Is Sweet And Crunchy Garden Salad keto-friendly?
With 2.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet And Crunchy Garden Salad low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sweet And Crunchy Garden Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet And Crunchy Garden Salad is 100 calories?
About 455 g of Sweet And Crunchy Garden Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet And Crunchy Garden Salad high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Sweet And Crunchy Garden Salad high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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