Snacks · Nutrition facts

Sportness Energie Riegel Kokos

412 kcal per 100 g, with 12 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie dense
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Sportness Energie Riegel KokosNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
56 g
Carbs
55% of calories
15 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar41g
Saturated fat9.2g46% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447083897 · Data last verified:

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4066447083897

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Common questions

How many calories are in Sportness Energie Riegel Kokos?

Sportness Energie Riegel Kokos by dm has 412 kcal per 100 g. One serving (35 g) is about 144 kcal.

How much protein is in Sportness Energie Riegel Kokos?

Sportness Energie Riegel Kokos contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Is Sportness Energie Riegel Kokos a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sportness Energie Riegel Kokos high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Sportness Energie Riegel Kokos high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Sportness Energie Riegel Kokos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (41 g), saturated fat (9.2 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Sportness Energie Riegel Kokos is 100 calories?

About 24 g of Sportness Energie Riegel Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sportness Energie Riegel Kokos high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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