Meat · Nutrition facts

Spicy Pepperoni

by Dulano, Lidl

475 kcal per 100 g, with 15 g protein, 1 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 4 slices (20 g)
High proteinLow carbCalorie dense
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Spicy PepperoniNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
1 g
Carbs
1% of calories
46 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat20g100% DV
Sodium1415mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619254145 · Data last verified:

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4335619254145

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Common questions

How many calories are in Spicy Pepperoni?

Spicy Pepperoni by Dulano, Lidl has 475 kcal per 100 g. One serving (20 g) is about 95 kcal.

How much protein is in Spicy Pepperoni?

Spicy Pepperoni contains 15 g of protein per 100 g — about 3 g per 20 g serving.

Is Spicy Pepperoni a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spicy Pepperoni keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spicy Pepperoni high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Spicy Pepperoni high in sodium?

Yes — 1415 mg of sodium per 100 g, about 62% of the daily value.

Why does Spicy Pepperoni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (20 g), sodium (1415 mg); points in favor come from protein (15 g). Overall that places it in band E.

How much Spicy Pepperoni is 100 calories?

About 21 g of Spicy Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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