Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234510030210 · Data last verified:
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Common questions
How many calories are in Spaetzle Au Fromage Blanc?
Spaetzle Au Fromage Blanc by Pierre Schmidt has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.
How much protein is in Spaetzle Au Fromage Blanc?
Spaetzle Au Fromage Blanc contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Spaetzle Au Fromage Blanc low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Why does Spaetzle Au Fromage Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spaetzle Au Fromage Blanc is 100 calories?
About 56 g of Spaetzle Au Fromage Blanc equals 100 kcal.
Is Spaetzle Au Fromage Blanc a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spaetzle Au Fromage Blanc high in cholesterol?
It contains 119.6 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
Is Spaetzle Au Fromage Blanc high in sugar or fat?
Per 100 g it has 0 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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