Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588400263043 · Data last verified:
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Common questions
How many calories are in Shems Candy?
Shems Candy has 380 kcal per 100 g.
How much protein is in Shems Candy?
Shems Candy contains 2.2 g of protein per 100 g.
Is Shems Candy high in carbs?
Yes — carbohydrates provide 92% of its calories (88 g per 100 g, of which 65 g is sugar).
Is Shems Candy high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 74% of its carbohydrates.
Why does Shems Candy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (65 g). Overall that places it in band D.
How much Shems Candy is 100 calories?
About 26 g of Shems Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shems Candy high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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