Fish & Seafood · Nutrition facts

Saumon Fumé Écossais Label Rouge

201 kcal per 100 g, with 23 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fumé Écossais Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
46% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3355200794219 · Data last verified:

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Barcode

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3355200794219

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Common questions

How many calories are in Saumon Fumé Écossais Label Rouge?

Saumon Fumé Écossais Label Rouge by Grand Frais has 201 kcal per 100 g.

How much protein is in Saumon Fumé Écossais Label Rouge?

Saumon Fumé Écossais Label Rouge contains 23 g of protein per 100 g.

Is Saumon Fumé Écossais Label Rouge a good source of protein?

Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Écossais Label Rouge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Écossais Label Rouge high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Saumon Fumé Écossais Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Fumé Écossais Label Rouge is 100 calories?

About 50 g of Saumon Fumé Écossais Label Rouge equals 100 kcal.

Is Saumon Fumé Écossais Label Rouge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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