Salsa Dip

Salsa Dip by Old El Paso has 107 kcal per 100 g. One serving (15 g) is about 16 kcal.

Salsa Dip contains 1.5 g of protein per 100 g — about 0.2 g per 15 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (640 mg). Overall that places it in band D.

About 93 g of Salsa Dip equals 100 kcal.

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.