Snacks · Nutrition facts

Sablés Bretons

479 kcal per 100 g, with 0 g protein, 55 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sablés BretonsNutri-Score ECompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
0 g
Protein
0% of calories
55 g
Carbs
48% of calories
26.1 g
Fat
52% of calories
Macro split
Protein 0%Carbs 48%Fat 52%

Nutrition facts

per 100 g
Fiber24.5g88% DV
Sugar29g
Saturated fat14.2g71% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700754700108 · Data last verified:

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3700754700108

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Common questions

How many calories are in Sablés Bretons?

Sablés Bretons has 479 kcal per 100 g.

How much protein is in Sablés Bretons?

Sablés Bretons contains 0 g of protein per 100 g.

Is Sablés Bretons high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Sablés Bretons high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Sablés Bretons a good source of fiber?

It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Why does Sablés Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (29 g), saturated fat (14.2 g), sodium (408 mg); points in favor come from fiber (24.5 g). Overall that places it in band E.

How much Sablés Bretons is 100 calories?

About 21 g of Sablés Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Bretons high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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