Condiments · Nutrition facts

Rouille

750 kcal per 100 g, with 1.4 g protein, 5.1 g carbs and 80.4 g fat. Full micronutrients and serving info below.

Calorie dense
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RouilleNutri-Score ECompare
Amount

Showing values for 100 g

750 kcal
Calories
38% of a 2000 kcal day
1.4 g
Protein
1% of calories
5.1 g
Carbs
3% of calories
80.4 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat12.8g64% DV
Sodium378.4mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700169160122 · Data last verified:

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Barcode

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3700169160122

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Common questions

How many calories are in Rouille?

Rouille by Mericq has 750 kcal per 100 g.

How much protein is in Rouille?

Rouille contains 1.4 g of protein per 100 g.

Is Rouille low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Rouille high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Rouille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (750 kcal), saturated fat (12.8 g). Overall that places it in band E.

How much Rouille is 100 calories?

About 13 g of Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rouille high in calories?

Yes — 750 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 375 kcal.

Is Rouille high in sugar or fat?

Per 100 g it has 0.2 g sugar and 80.4 g fat (12.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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