Meat · Nutrition facts

Roast Beef

125 kcal per 100 g, with 25 g protein, 1.7 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roast BeefNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
80% of calories
1.7 g
Carbs
5% of calories
2 g
Fat
15% of calories
Macro split
Protein 80%Carbs 5%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003948000189 · Data last verified:

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8003948000189

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Common questions

How many calories are in Roast Beef?

Roast Beef by Gianni Negrini has 125 kcal per 100 g.

How much protein is in Roast Beef?

Roast Beef contains 25 g of protein per 100 g.

Is Roast Beef a good source of protein?

Yes — 25 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Roast Beef keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Beef high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Roast Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Roast Beef is 100 calories?

About 80 g of Roast Beef equals 100 kcal.

Is Roast Beef high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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