Other · Nutrition facts

Riz Basmati Complet

349 kcal per 100 g, with 7.5 g protein, 75.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Riz Basmati CompletNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
8% of calories
75.3 g
Carbs
83% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430021890 · Data last verified:

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3347430021890

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Common questions

How many calories are in Riz Basmati Complet?

Riz Basmati Complet by Moulin des moines has 349 kcal per 100 g.

How much protein is in Riz Basmati Complet?

Riz Basmati Complet contains 7.5 g of protein per 100 g.

Is Riz Basmati Complet high in carbs?

Yes — carbohydrates provide 83% of its calories (75.3 g per 100 g, of which 1.1 g is sugar). It also delivers 3.5 g of fiber.

Is Riz Basmati Complet low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Complet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Riz Basmati Complet a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Riz Basmati Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Riz Basmati Complet is 100 calories?

About 29 g of Riz Basmati Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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