Sweets · Nutrition facts

Riz Au Lait Au Chocolat

149 kcal per 100 g, with 3.9 g protein, 22.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Riz Au Lait Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
11% of calories
22.5 g
Carbs
62% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar14g
Saturated fat3g15% DV
Cholesterol1.9mg1% DV
Sodium40mg2% DV
Potassium206.9mg4% DV
Calcium98.2mg8% DV
Iron1.1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267859891815 · Data last verified:

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3267859891815

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Common questions

How many calories are in Riz Au Lait Au Chocolat?

Riz Au Lait Au Chocolat by Leader Price has 149 kcal per 100 g.

How much protein is in Riz Au Lait Au Chocolat?

Riz Au Lait Au Chocolat contains 3.9 g of protein per 100 g.

Is Riz Au Lait Au Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3 g). Overall that places it in band C.

How much Riz Au Lait Au Chocolat is 100 calories?

About 67 g of Riz Au Lait Au Chocolat equals 100 kcal.

Is Riz Au Lait Au Chocolat a good source of calcium?

It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait Au Chocolat high in sugar or fat?

Per 100 g it has 14 g sugar and 4.5 g fat (3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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