Other · Nutrition facts

Protéine Soja

357 kcal per 100 g, with 84 g protein, 2.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Protéine SojaNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
84 g
Protein
95% of calories
2.6 g
Carbs
3% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 95%Carbs 3%Fat 2%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00226689 · Data last verified:

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Common questions

How many calories are in Protéine Soja?

Protéine Soja has 357 kcal per 100 g.

How much protein is in Protéine Soja?

Protéine Soja contains 84 g of protein per 100 g.

Is Protéine Soja a good source of protein?

Yes — 84 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Protéine Soja keto-friendly?

With 2.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protéine Soja high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Protéine Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1100 mg); points in favor come from protein (84 g). Overall that places it in band C.

How much Protéine Soja is 100 calories?

About 28 g of Protéine Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protéine Soja high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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